EnjoyYourCooking

My Homemade Food Recipes & Tips

Category: Salads (Page 1 of 8)

Tuna and Mozzarella Salad

October 8th, 2016 in Salads by Julia Volhina
Tuna and Mozzarella Salad

Tuna and Mozzarella salad is my goto light salad with a bit of protein. It works great for training days, because I don’t feel hungry after it but I also don’t feel like I eat whole bunch of unhealthy stuff.

A lot in this salad depends on the taste of tuna, so use the kind of tuna you like. If you plan to use tuna canned in oil, you may reduce amount of oil in the salad dressing to balance calories consumed.

Fresh corn they sell here in US is usually soft, sweet and juicy, so I use it for this salad myself, however canned corn works just as well.

Pesto Pasta Salad with Tomatoes and Mozzarella

September 24th, 2016 in Salads, Sides by Julia Volhina
Pesto Pasta Salad with Tomatoes and Mozzarella

I’ve tried this salad on a cookout organized by our friends and fell in love with it (and of course had to make sure I have a recipe for it to share).

I don’t even know why this dish made of cooled cooked pasta, black olives, tomatoes and fresh mozzarella tossed with pesto and grated parmesan is called a salad, but let’s go with it.

Of course freshly made basil pesto sauce is the best choice for dressing here (and it doesn’t really take much time to make if you wish to try). But one from a store works as well.

I know pasta salads are not a first choice for people who are trying to cut down the amount of carbs they consume but it surely is delicious. Well, one can opt for a whole grain pasta to make it seem a bit better.

Next time you need to bring something to a cookout or a get-together, why not to try this recipe?

Raw Broccoli and Tomato Salad

February 27th, 2016 in Salads by Julia Volhina
Raw Broccoli and Tomato Salad

This is easy and refreshing tasting salad of few ingredients: all you need is fresh broccoli crown, few tomatoes, onion and some greens.

It is important to use broccoli crown as it is normally more soft and less chewy than more mature pieces.

Raw broccoli and tomato salad pairs well with meat or poultry courses.

Liver, Carrot and Egg Salad

January 2nd, 2016 in Salads by Julia Volhina
Liver, Carrot and Egg Salad

Unusually tasting salad for a celebratory table or if you want to add a bit more liver in your diet (for example to consume more iron or other nutrients it is reach on).

As title says, fried liver is the base of the salad, accompanied by fried carrots and onions and boiled eggs. Probably it is not the lightest of the salads other there, but again, rich in nutrients and pretty filling.

Ingredients of the salad can be cooked and mixed together in advance, store them in the fridge and then add mayo 20-30 mins before serving it.

Cucumber and Dill Salad

May 23rd, 2015 in Salads, Sides by Julia Volhina
Cucumber and Dill Salad

This is my recipe for so called Polish Cucumber salad: simple salad with cucumbers, fresh dill and marinated onions.

Marinating onions makes them less bitter and removes most of that onion breath smell therefore this salad is great for parties, cookouts and such.

I am using balsamic vinegar and sour cream as dressing here. If you like, you can replace vinegar with lemon juice, but I somehow like vinegar better.

Raw Vegetables and Chicken Salad with Feta

March 14th, 2015 in Salads by Julia Volhina
Raw Vegetables and Chicken Salad with Feta

This salad is more advanced version evolved from Raw Vegetable Salad with Feta.

I added few ingredients: kale, celery, zucchini, corn, olives, mushrooms and a protein source, boiled chicken, to make things a bit more interesting.

I take this salad ingredients with me and slice them up at work for a healthy lunch. It only takes few minutes to do.

By the way, if you boil chicken right before making the salad, make sure you let it cool down to room temperature first.

Apple, Sorrel and Lettuce Salad

December 6th, 2014 in Salads by Julia Volhina
Apple, Sorrel and Lettuce Salad

It seems to me that sorrel isn’t something very popular in cooking in this part of the world.

But just in case if you were looking for some recipe using it, here is one: fresh raw salad with sorrel, apple and romaine lettuce dressed with lemon juice and honey.

If dressing seems too sour for you, replace some juice with water and increase amount of honey, that should do the trick.