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My Homemade Food Recipes & Tips

Cauliflower Pancakes

November 6th, 2010 in Main Dishes, No-meat by
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    Total cooking time: 1h 10min

    There is more than one recipe for pancakes on this website, if you are looking for some other recipe, try here: all pancake recipes.

    Cauliflower Pancakes

    This is my recipe in support of Faina’s with Cucee Sprouts cauliholic addiction. I hope you will like it 🙂

    Yet another vegetable pancakes recipe. These are usually healthier choice: they contain much less flour (comparing to usually flour-based pancakes) – batter mostly consist of vegetable goodness and, of course, a bit of eggs 🙂

    I love cauliflower in any of its appearance, and I consider cauliflower pancakes to be one of the easiest and fun ways to cook it.

    Ingredients:


    How to prepare, step-by-step:

    1. Prepare ingredients:
      Cauliflower Pancakes Recipe: Step 1
      Cauliflower Pancakes Recipe: Step 1
    2. Separate cauliflower head into florets (discard hard steam). Fill cooking pot with cold water, salt generously; put florets in and leave them soak in for about 30-40 mins:
      Cauliflower Pancakes Recipe: Step 2
      Cauliflower Pancakes Recipe: Step 2
    3. Remove florets from the cooking pot, and dry them up with paper towels:
      Cauliflower Pancakes Recipe: Step 3
      Cauliflower Pancakes Recipe: Step 3
    4. Grate florets on big slots of grater into big bowl:
      Cauliflower Pancakes Recipe: Step 4
      Cauliflower Pancakes Recipe: Step 4
    5. Add eggs:
      Cauliflower Pancakes Recipe: Step 5
      Cauliflower Pancakes Recipe: Step 5
    6. Add mayonnaise:
      Cauliflower Pancakes Recipe: Step 6
      Cauliflower Pancakes Recipe: Step 6
    7. Mix in salt, baking soda and flour. You can adjust pancakes thickness to your taste by adding more or less flour to the batter:
      Cauliflower Pancakes Recipe: Step 7
      Cauliflower Pancakes Recipe: Step 7
    8. Warm up skillet with 2-3 tablespoons of oil. Pour batter into the skillet using tablespoon to form pancakes and fry until golden brown:
      Cauliflower Pancakes Recipe: Step 8
      Cauliflower Pancakes Recipe: Step 8
    9. Then flip to other side and fry until ready:
      Cauliflower Pancakes Recipe: Step 9
      Cauliflower Pancakes Recipe: Step 9
    10. Repeat for rest of the batter. Serve warm for breakfast or lunch with a ladle of sour cream on a side:
      Cauliflower Pancakes Recipe: Step 10
      Cauliflower Pancakes Recipe: Step 10
    Enjoy!

    23 Responses to “Cauliflower Pancakes”

    1. Karen Dearstine says:

      These were very good. I did have to add more flour. After the first batch was done I tasted it and added grated Romano cheese to the batter. Yummy! I served them with sour cream and ranch dressing! They were a hit! : )

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