EnjoyYourCooking

My Homemade Food Recipes & Tips

Cauliflower Pancakes

November 6th, 2010 in Main Dishes, No-meat by
Total cooking time: 1h 10min

There is more than one recipe for pancakes on this website, if you are looking for some other recipe, try here: all pancake recipes.

Cauliflower Pancakes

This is my recipe in support of Faina’s with Cucee Sprouts cauliholic addiction. I hope you will like it 🙂

Yet another vegetable pancakes recipe. These are usually healthier choice: they contain much less flour (comparing to usually flour-based pancakes) – batter mostly consist of vegetable goodness and, of course, a bit of eggs 🙂

I love cauliflower in any of its appearance, and I consider cauliflower pancakes to be one of the easiest and fun ways to cook it.

Ingredients:


How to prepare, step-by-step:

  1. Prepare ingredients:
    Cauliflower Pancakes Recipe: Step 1
    Cauliflower Pancakes Recipe: Step 1
  2. Separate cauliflower head into florets (discard hard steam). Fill cooking pot with cold water, salt generously; put florets in and leave them soak in for about 30-40 mins:
    Cauliflower Pancakes Recipe: Step 2
    Cauliflower Pancakes Recipe: Step 2
  3. Remove florets from the cooking pot, and dry them up with paper towels:
    Cauliflower Pancakes Recipe: Step 3
    Cauliflower Pancakes Recipe: Step 3
  4. Grate florets on big slots of grater into big bowl:
    Cauliflower Pancakes Recipe: Step 4
    Cauliflower Pancakes Recipe: Step 4
  5. Add eggs:
    Cauliflower Pancakes Recipe: Step 5
    Cauliflower Pancakes Recipe: Step 5
  6. Add mayonnaise:
    Cauliflower Pancakes Recipe: Step 6
    Cauliflower Pancakes Recipe: Step 6
  7. Mix in salt, baking soda and flour. You can adjust pancakes thickness to your taste by adding more or less flour to the batter:
    Cauliflower Pancakes Recipe: Step 7
    Cauliflower Pancakes Recipe: Step 7
  8. Warm up skillet with 2-3 tablespoons of oil. Pour batter into the skillet using tablespoon to form pancakes and fry until golden brown:
    Cauliflower Pancakes Recipe: Step 8
    Cauliflower Pancakes Recipe: Step 8
  9. Then flip to other side and fry until ready:
    Cauliflower Pancakes Recipe: Step 9
    Cauliflower Pancakes Recipe: Step 9
  10. Repeat for rest of the batter. Serve warm for breakfast or lunch with a ladle of sour cream on a side:
    Cauliflower Pancakes Recipe: Step 10
    Cauliflower Pancakes Recipe: Step 10
Enjoy!

23 Responses to “Cauliflower Pancakes”

  1. Karen Dearstine says:

    These were very good. I did have to add more flour. After the first batch was done I tasted it and added grated Romano cheese to the batter. Yummy! I served them with sour cream and ranch dressing! They were a hit! : )

Leave a Reply