Ingredients:

• 4 eggs
• 1-2 tomatoes
• ½ of bell pepper
• 1 shallot onion
• 5oz of ham or canadian bacon
• 1 cup of milk
• 2 tbsp of all purpose flour
• Sunflower or olive oil
• Ground black pepper to taste
• Salt to taste

How to prepare, step-by-step:

1. Prepare ingredients:

   

2. Peel and chop shallot; warm skillet up with a tablespoon of oil (sunflower or olive) and fry shallot over moderate low heat until softened and browned in color:

   

3. Dice ham or canadian bacon (whatever you have), if it has hard skin or cover – remove it. Add it to onions and fry them all together for about 5 mins, stirring occasionally:

   

4. Move fried onions and meat to the baking pan and set aside:

   

5. Preheat over till 380F. Crack eggs into big bowl, add salt and ground black pepper to taste:

   

6. Beat eggs up with hand mixer with wire attachement until well mixed:

   

7. Mix in about 2 tablespoons of flour (if you like more stiff omelette add more flour):

   

8. Add milk:

   

9. Continue beating until well mixed:

   

10. Remove seeds and stem from the bell pepper and dice it; cover meat and onions with layer of diced bell pepper:

    

11. Cut tomatoes in halves and remove stem parts (if you like you omelette to be less juicy, remove seeds as well), then dice them. Arrange diced tomatoes in a even layer over bell pepper:

    

12. Pour egg mix to the baking pan:

    

13. Put pan into the oven preheated to 380F for about 30-40 minutes:

    

14. Exact cooking time depends on how high is the level of the mix in the baking pan: the deeper it is – the longer it takes to bake. For the amount of ingredients I had and the baking pan I’ve used it took 40 minutes. Take baking pan out of the oven when omelette is ready and set it aside to cool down a bit:

    

15. Slice omelette into portion pieces and carefully move each piece to the plate. Serve warm, for breakfast or lunch: