Tag: cauliflower (Page 1 of 2)
Vegetable Soup with Cauliflower and RiceJune 30th, 2018 in Hot Soups, Soups by Julia Volhina
Don’t let the amount of ingredients this recipe calls for to scare you: it is not as hard to cook as it may seem (just many pictures).
In fact it is pretty easy, especially if you are keen on peeling and slicing. And cooking takes just about 30 mins.
If you are looking for lighter version calorie-wise, reduce amount of flour (or skip it all together).
Reducing amount of sour cream will help too, but I wouldn’t skip on it entirely, it adds a lot to the taste.
Italian Sausage Soup with CauliflowerDecember 31st, 2016 in Hot Soups, Soups by Julia Volhina
Cauliflower and vegetables soup infused with Italian spices and cream is another creation perfect for cold winter weather: it fills and warms you up.
And that fact that this soup is pretty easy and quick to do if just another reason to try it out.
Fresh chicken broth works perfect here, however good grade boxed broth is a good option too.
Sometimes I use broth from boiling chicken thighs for salads and such, to not waste a good stuff.
If you are looking for more heat use hot Italian sausage instead of mild one or in addition to it.
Oven Roasted Veggies with Fajita SpicesMay 21st, 2016 in Main Dishes, No-meat, Sides by Julia Volhina
Potatoes, cauliflower, asparagus and onions infused with fajita and some other spices and roasted in the oven is perfect dish on its own if you want more veggies in your diet, or great side dish for meat or chicken entree.
Cooking time for this dish in will vary depending on size of potato and cauliflower pieces. Potato in general will take more time to cook than other vegetables, slice it in smaller pieces and check its readiness with a knife before turning the oven off.
I used virgin olive oil spray here, spraying is a way more convenient than just pouring, it also helps to cut amount of oil to necessary minimum. However pouring oil will work as well.
Garlicky Mashed Cauliflower with ParmesanDecember 19th, 2015 in Sides by Julia Volhina
Another take on mashed cauliflower side: smooth pureed cauliflower with parmesan cheese and a hint of spicy garlic.
Great choice when you want to cut on potato intake but still want something of mashed texture on your table.
From my experience, cauliflower purees taste better fresh, so cook just enough for one time don’t keep leftovers.
Garlic taste can be a bit overpowering sometimes, so I suggest going with half garlic clove at first, and see if more is needed to taste.
Simple Cauliflower Puree (Mashed Cauliflower)August 1st, 2015 in Sides by Julia Volhina
Lately, I am cutting on my potato intake, but it is hard because I like such sides as mashed potatoes, for example. So when I read about mashed cauliflower being something similar but healthier, I had to try it right away.
I must say, mashed cauliflower still tastes like cauliflower, however the texture of it is very much similar to the texture of potato puree. So I think, I am pleased with my results.
I used hand immersion hand blender to puree my cauliflowers, but I am pretty sure stand blender or food processor will work for it as well.
Don’t over do on amount of milk – cauliflower will need much less than potato would, so add it very gradually, spoon by spoon until desired consistency.
Vegetables with CreamDecember 14th, 2013 in No-meat, Sides by Julia Volhina
Vegetables with cream are pretty easy to cook and they make a great side dish for meat or poultry. It can also be served as a no-meat course.
I used carrots, broccoli and cauliflower florets with peas for this recipe, but it will also work good with green beans, zucchini, brussels sprouts, whatever you have on your hands.
The same, you can use either fresh vegetables or frozen ones, or a combination of these. For example, for this recipe I used fresh broccoli and cauliflower with frozen sliced carrots and frozen peas.
Cauliflower and Chicken SoupAugust 18th, 2012 in Hot Soups, Soups by Julia Volhina
Unusual soup (at least for me): cauliflower florets and with tender chicken boiled in chicken broth and milk thickened with semolina flour.
It requires much less work to prepare that usual soup do: boil chicken and cauliflower and wait until they all become soft to taste. Not much peeling, blanching, slicing, dicing, etc.
You can adjust thickness of the soup by varying amount of water, milk and semolina flour. Add mozzarella directly to a serving bowl if you like taste of melted cheese, or skip it all together if you want to make soup skinnier.