My no meat recipes




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Summer Salad with Tomatoes and Cucumbers

March 20th, 2010 in Salad Recipes by MeCooking

After all those snow emergencies, I’ve got hungry for some fresh vegetables. Lucky for me there are plenty in the nearby grocery store: despite there is no summer here yet.

So I decided to make simplest salad I know: summer salad with tomatoes and cucumbers, seasoned with chopped fresh dill and green onions, and dressed with oil.

This salad is perfect for any meat or poultry main dish. And even though it is not quite summer yet, I hope you are the same lucky like me and can buy fresh tomatoes and cucumbers right now to enjoy taste of fresh vegetables and replenish your body with some vitamins.

Eggplant Rolls

March 6th, 2010 in Appetizers & Snacks by MeCooking

I don’t have much to say about this recipe, it mostly says for itself: eggplants and tomatoes – main ingredients – are good combination and garlic doesn’t make it any worse.

This recipe isn’t much hassle to prepare and ingredients don’t cost much; so you can easy get to advised 5 servings of vegetables per day and even enjoy it.

Eggplant rolls taste better while fresh, so prepare them right before serving.

Fried Potato with Mushrooms

February 27th, 2010 in Main Dish Recipes, No-meat Dishes by MeCooking

Potatoes fried with porcini mushrooms is one of the most delicious lenten recipes. It is also very-very russian. I believe russians eat that kind of food for centuries :)

This main dish contains no meat, however mushrooms perfectly substitute meat in both – taste and nutrients – they contain vitamins, minerals and dietary fibre while are low on fat and easily absorbed carbohydrates.

All of that make potato fried with mushrooms and onions perfect main dish for Lent. Needles to say what any combination of potatoes with mushrooms can’t taste bad, so I really hope you will enjoy this dish just like I do.

Boiled Buckwheat

February 20th, 2010 in Side Dish Recipes by MeCooking

I think buckwheat grain is one of the most nutritious and healthy foods one can ever eat: it is very rich on iron, zink, other minerals and vitamins which makes it perfect food for kids and women during pregnancy.

It is also low on carbohydrates comparing to other grains (and for those which it does have body needs long time to digest);for me that makes boiled buckwheat (straight or with a bit of milk) perfect food for days when I want to eat a bit less and exercise a bit more: it makes you feel full longer without eating too much.

Boiled buckwheat is a perfect side for any kind of beef dishes: I personally prefer to serve it with beef stroganoff or minced beef cutlets; however it can be served as a stand alone dish. Boiled buckwheat grain with milk is very popular breakfast food for children and adults in countries of East Europe.

Deruny (Potato Pancakes)

February 6th, 2010 in Main Dish Recipes, No-meat Dishes by MeCooking

Potato pancakes, prepared from fresh chopped or grated potatoes, onions, eggs and flour, are commonly associated with various cuisines of Europe. In Ukraine they are called “deruny”, in Russia and Belarus “draniki”; similar recipes can be found in Polish, German, Austrian, Czech cuisines.

Potato pancakes are usually a main no meat dish for lunch or breakfast; it tastes good topped with sour cream or mushroom sauce.

Even though potato pancakes are good enough as a separate dish, they can be also served as a side dish for vegetable or meat main dish course.

Dried Fruit Kompot (Uzvar)

January 2nd, 2010 in Beverage Recipes, Non-alcoholic by MeCooking

Uzvar is a kompot made from dried fruits: mainly apples, pears and prunes, however various recipes include raisins, dried sour cherries and even dried apricots.

Even though this drink is traditionally served to Christmas Eve dinner in some countries of West Europe (e.g. Ukraine, Russia, Poland, Lithuania), I really can’t find a reason why it can’t be a great better choice to drink before all those sugary-artificially prepared sodas people consume so much those days.

Uzvar, or as it also called in ex-USSR countries – Kompot made from Dried Fruits, is very refreshing, tasty and easy to do. I highly recommend this drink to everybody, prepare it for your kids – they will love it!

Eggplant Paste (Aubergine Paste)

November 28th, 2009 in Appetizers & Snacks, Side Dish Recipes by MeCooking

Here is an eggplant paste recipe how my grandma used to do it: all full of vegetable goodness, and I love its taste (still a bit hard to get it taste exactly the way how grandma’s is but I am working on it).

Baked eggplant paste makes a perfect side dish for meat or vegetable entrees, as well as it can be a great appetizer – just pour a bit on a whole wheat cracker, or spread it over a piece of bread and get a healthy snack.

Prepared eggplant paste can be stored in a fridge for several days and it tastes good cooled.

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