I don’t have much to say about this recipe, it mostly says for itself: eggplants and tomatoes – main ingredients – are good combination and garlic doesn’t make it any worse.
This recipe isn’t much hassle to prepare and ingredients don’t cost much; so you can easy get to advised 5 servings of vegetables per day and even enjoy it.
Eggplant rolls taste better while fresh, so prepare them right before serving.
Potatoes fried with porcini mushrooms is one of the most delicious lenten recipes. It is also very-very russian. I believe russians eat that kind of food for centuries 
This main dish contains no meat, however mushrooms perfectly substitute meat in both – taste and nutrients – they contain vitamins, minerals and dietary fibre while are low on fat and easily absorbed carbohydrates.
All of that make potato fried with mushrooms and onions perfect main dish for Lent. Needles to say what any combination of potatoes with mushrooms can’t taste bad, so I really hope you will enjoy this dish just like I do.
I think buckwheat grain is one of the most nutritious and healthy foods one can ever eat: it is very rich on iron, zink, other minerals and vitamins which makes it perfect food for kids and women during pregnancy.
It is also low on carbohydrates comparing to other grains (and for those which it does have body needs long time to digest);for me that makes boiled buckwheat (straight or with a bit of milk) perfect food for days when I want to eat a bit less and exercise a bit more: it makes you feel full longer without eating too much.
Boiled buckwheat is a perfect side for any kind of beef dishes: I personally prefer to serve it with beef stroganoff or minced beef cutlets; however it can be served as a stand alone dish. Boiled buckwheat grain with milk is very popular breakfast food for children and adults in countries of East Europe.
Potato pancakes, prepared from fresh chopped or grated potatoes, onions, eggs and flour, are commonly associated with various cuisines of Europe. In Ukraine they are called “deruny”, in Russia and Belarus “draniki”; similar recipes can be found in Polish, German, Austrian, Czech cuisines.
Potato pancakes are usually a main no meat dish for lunch or breakfast; it tastes good topped with sour cream or mushroom sauce.
Even though potato pancakes are good enough as a separate dish, they can be also served as a side dish for vegetable or meat main dish course.
Uzvar is a kompot made from dried fruits: mainly apples, pears and prunes, however various recipes include raisins, dried sour cherries and even dried apricots.
Even though this drink is traditionally served to Christmas Eve dinner in some countries of West Europe (e.g. Ukraine, Russia, Poland, Lithuania), I really can’t find a reason why it can’t be a great better choice to drink before all those sugary-artificially prepared sodas people consume so much those days.
Uzvar, or as it also called in ex-USSR countries – Kompot made from Dried Fruits, is very refreshing, tasty and easy to do. I highly recommend this drink to everybody, prepare it for your kids – they will love it!
Here is an eggplant paste recipe how my grandma used to do it: all full of vegetable goodness, and I love its taste (still a bit hard to get it taste exactly the way how grandma’s is but I am working on it).
Baked eggplant paste makes a perfect side dish for meat or vegetable entrees, as well as it can be a great appetizer – just pour a bit on a whole wheat cracker, or spread it over a piece of bread and get a healthy snack.
Prepared eggplant paste can be stored in a fridge for several days and it tastes good cooled.
Autumn always comes with tastes of a harvest: for me autumn tastes like apples, even though you can get them at any grocery shop any time of the year.
Since I’ve got my apples, a big pack of them actually, my house keeps smelling like autumn. During last weeks we had a duck with apples for a dinner, baked apples for a snack and even kompot with apples and cranberries.
I’ve also prepared this sponge cake with apples and light hit of cinnamon last sunday and now I can share this easy recipe with you, so you can enjoy the taste of autumn with me.
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