My no meat recipes


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Oven Roasted Veggies with Fajita Spices

May 21st, 2016 in Main Dishes, No-meat, Side Dish Recipes by Julia Volhina

Potatoes, cauliflower, asparagus and onions infused with fajita and some other spices and roasted in the oven is perfect dish on its own if you want more veggies in your diet, or great side dish for meat or chicken entree.

Cooking time for this dish in will vary depending on size of potato and cauliflower pieces. Potato in general will take more time to cook than other vegetables, slice it in smaller pieces and check its readiness with a knife before turning the oven off.

I used virgin olive oil spray here, spraying is a way more convenient than just pouring, it also helps to cut amount of oil to necessary minimum. However pouring oil will work as well.

Raw Broccoli and Tomato Salad

February 27th, 2016 in Salads by Julia Volhina

This is easy and refreshing tasting salad of few ingredients: all you need is fresh broccoli crown, few tomatoes, onion and some greens.

It is important to use broccoli crown as it is normally more soft and less chewy than more mature pieces.

Raw broccoli and tomato salad pairs well with meat or poultry courses.

Cabbage with Mushrooms and Sour Cream

January 16th, 2016 in Main Dishes, No-meat, Side Dish Recipes by Julia Volhina

This dish offers great combination of tastes: cabbage, onions, mushrooms and sour cream braised together and seasoned with fresh dill.

Cabbage braised with mushrooms and sour cream can be served as a side or as no meat course on its own.

Time needed for cooking will vary depending on how soft you like cabbage to be, just check its readiness from time to time.

Simple Cauliflower Puree (Mashed Cauliflower)

August 1st, 2015 in Side Dish Recipes by Julia Volhina

Lately, I am cutting on my potato intake, but it is hard because I like such sides as mashed potatoes, for example. So when I read about mashed cauliflower being something similar but healthier, I had to try it right away.

I must say, mashed cauliflower still tastes like cauliflower, however the texture of it is very much similar to the texture of potato puree. So I think, I am pleased with my results.

I used hand immersion hand blender to puree my cauliflowers, but I am pretty sure stand blender or food processor will work for it as well.

Don’t over do on amount of milk – cauliflower will need much less than potato would, so add it very gradually, spoon by spoon until desired consistency.

Blueberry and Ice Cream Milkshake

July 18th, 2015 in Beverages, Non-alcoholic by Julia Volhina

Not complicated recipe for homemade drink to enjoy this hot summer: a milkshake made of fresh (and colorful) blueberries, ice cream and milk, you will also need a stand blender.

Fresh berries are just great for this. But they can be replaced with frozen ones to make it more affordable or when fresh blueberries are out of season.

Listed ingredients will yield about 3 portions. Work in batches to make more in case you have 48oz blender cup like I do.

Cucumber and Dill Salad

May 23rd, 2015 in Salads, Side Dish Recipes by Julia Volhina

This is my recipe for so called Polish Cucumber salad: simple salad with cucumbers, fresh dill and marinated onions.

Marinating onions makes them less bitter and removes most of that onion breath smell therefore this salad is great for parties, cookouts and such.

I am using balsamic vinegar and sour cream as dressing here. If you like, you can replace vinegar with lemon juice, but I somehow like vinegar better.

Scalloped Potatoes with Parmesan

April 25th, 2015 in Main Dishes, No-meat, Side Dish Recipes by Julia Volhina

Creamy potato and parmesan cheese casserole which can be served as a side or a main dish.

It is pretty easy to do, and can be a great choice if you need to bring something with you to a cookout.

Left overs can be easily stored in fridge and re-heated in microwave.

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